Running Gait Video Analysis

Running Gait Video Analysis

  • Comprehensive evaluation of your running technique from head to toe.
  • Video analysis assessment to determine how each joint is moving whilst you are running and to determine how the muscles throughout the body are working to control the joint movements.
  • Identify your individual pattern, recognising areas of muscle weakness, imbalance and any compensatory patterns or areas of restrictions.
  • Provide gait retraining strategies that will improve your running form, both in terms of performance enhancement and injury prevention.
  • Provide specific drills and exercises for your specific goals.

This is the starting point for any athlete looking to make meaningful and lasting improvements to their running style.

Make an appointment today

Contact: 087 4398157
Email: physiofitkildare@gmail.com

running posture